February is American Heart Month
  8 lifestyle changes for heart attack prevention! (source: 1) Stop smoking: If you smoke, quit. Smokers have a higher risk of developing coronary heart disease, which can lead to heart attacks or strokes. Reach out to ReadySet Quit Tobacco for help! 2) Choose good nutrition: a healthy diet is one of the best ways to...
November is Diabetes Awareness Month
Diabetes is growing at an epidemic rate in the United States. According to the Centers for Disease Control and Prevention (CDC), more than 30 million Americans have diabetes and face its devastating consequences. What’s true nationwide is also true in Indiana. Visit the ADA website for facts and information on Diabetes Awareness Month  
October is Breast Cancer Awareness Month
“About 1 in8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime. In 2017, an estimated 252,710 new cases of invasive breast cancer are expected to be diagnosed in women in the U.S., along with 63,410 new cases of non-invasive (in situ) breast cancer.” From Breast Cancer Organization.     National Breast Cancer Awareness...
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